Resources & references

This first episode of a podcast about music therapy is an introduction to the field of music therapy, what it takes to practice in the field, its different forms, and how it can support different people with a variety of needs.

This is a transcription of the first episode of a podcast about music therapy; it is an introduction to the field of music therapy, what it takes to practice in the field, its different forms, and how it can support different people with a variety of needs.

This phenomenological study aims to document the practice of music therapy in adolescent mental health, and more specifically the brief therapy sessions carried out with groups of adolescents. Through semi-structured interviews, three Canadian music therapists, working primarily in mental health with adolescents, share their professional experience. Three main themes emerged: (a) the main goals addressed in this type of context, (b) the program structures generally established, and (c) the professional skills required.

This informational page from the Music Therapy Association of British-Columbia provides an overview of music therapy practices in a mental health context. It describes why music therapy may be effective in addressing mental health needs, lists examples of mental illnesses where music therapy can help, presents different approaches and activities that can be used, and provides literature supporting the use of music therapy for mental health.

This fact sheet from the American Music Therapy Association provides information about music therapy practices for adults with mental health and substance use challenges. This page provides information on relevant definitions and statistics, the types of mental health settings in which music therapists work, potential outcomes of music therapy, contraindications for music therapy, the clinical process, and effectiveness research.

A music therapy group program was provided in a day program for adolescents with eating disorders. They came to group sessions once per week after lunch for one school term. Group members helped choose the content for the sessions which mainly involved music-based games. Working with young people to design session content may help build a positive relationship and music games may be useful for reducing distress.

This study explored the efficacy of group music therapy sessions for teenagers and adults receiving in-patient eating disorder treatment. The results determined that music therapy was effective in reducing negative affect, improving emotional expression, supporting social connection, and helping patients on their recovery journey.